Laura SesanaApr 30, 20202 min readWorking from Home: The Pomodoro Technique for Time Management As more people around the world find themselves working from home, one of the most common difficulties workers are encountering is how to s
Laura SesanaApr 26, 20202 min readMessy Kitchens Lead to Over-SnackingA cluttered, messy kitchen may lead to over-snacking, according to a 2016 study by Cornell University scientists. In the study,...
Laura SesanaAug 1, 20192 min readHow to Apologize Effectively, According to ScienceThere are six elements to an apology and the more of them you use, the more effective your apology will be, according to a new study publish
Laura SesanaFeb 4, 20193 min read10 ways to motivate to go to the gymWASHINGTON—Spring is around the corner and there is no better time to jumpstart your fitness routine. If you’re stuck with a yearlong...
Laura SesanaFeb 3, 20192 min readFive Ways to Remember NamesCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. NEW...